Circle of Energy

Neuro-Linguistic Programming

Arms spread wide in a mountain valleyNeuro-Linguistic Programming (NLP) is a system that studies human excellence and subjective experience. We have observed that behaviors, beliefs and actions are programmed by combining and sequencing neural system representations such as sights, sounds, smells, tastes and feelings.

NLP gives us the tools that relate to our brain, language and body to change our internal programs that no longer serve us, leading to resourceful, confident and powerful states of mind & emotions. NLP provides the tools for clearing past traumas and unproductive habits leading to more consistent states of positive choices and inner peace.

What follows is a simplified version of how we create more positive choices that will lead you to your highest aspirations and your hearts desire.

Yoga posture on a rock in a mountain lake

To be successful & happy in life just remember three things:

  • Know what you want; have a clear idea of your outcome in any situation.
  • Be alert and keep your senses open so that you notice what you are getting.
  • Have the flexibility to keep changing what you do until you get what you want.


(Paraphrased from Introducing Neuro-Linguistic Programming by J. O’Connor & J. Seymour.)



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